This is part one in our series about renewing the mind. The bible tells us in Romans 12:2 that we are transformed by the renewing of the mind. In this first of several episodes speaking directly about renewing the mind, Heidi and Christina address what mind renewal is and why it is such a game-changer. At the heart of the discussion is the challenge that emotional eating often presents. There are ways to overcome this challenge and renewing the mind is it!
Join us for our 8 week Mind Renewal 101 starting in January 2023. Find out more here.
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