Find out how Thin Within supports you in breaking free from emotional eating. To be truthful, eating IS an emotional experience. From our earliest childhood--even as infants--we were comforted with the bottle or breast. The difficulty comes when we never learn other ways to comfort, self-soothe or cope with life's trials.
Another challenge with our emotional eating is that we have labeled ourselves and tried to hate ourselves into positive change. This just doesn't work. In this episode we talk about how getting rooted in our TRUE identity in Christ can give us steadfast footing. God has given us NEW names! Join us as we explore this pervasive and challenging topic!
Find Christina and Heidi at https://thinwithin.team, https://www.thinwithin.org, and https://www.thinwithinacademy.com
Listen on: Apple Podcasts Spotify
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Our Thin Within Academy: https://www.thinwithinacademy.com